The "I Love My Instant Pot" Anti-Inflammatory Diet Recipe BookКНИГИ » КУЛИНАРИЯ
Название: The "I Love My Instant Pot" Anti-Inflammatory Diet Recipe Book Автор: Maryea Flaherty Издательство: Adams Media Год: 2019 Формат: EPUB Размер: 73 Мб Язык: английский / English
175 anti-inflammatory diet recipes to make for the hottest kitchen appliance—the Instant Pot for those who want fast, delicious meals the whole family will love. Chronic inflammation is a major health risk and can wreak havoc on your body, contributing to many types of diseases. But preventing and/or reducing inflammation doesn’t have to be an overwhelming challenge. Diet—particularly one high in processed, fatty, and sugary foods—is one of the main causes of chronic inflammation, but by introducing anti-inflammatory meals into your diet, you can reduce inflammation and enjoy a healthier lifestyle. The Instant Pot can be used to create healthy anti-inflammatory meals that are quick, easy, and most importantly delicious. With 175 recipes and photographs throughout, this cookbook is perfect for those who follow an anti-inflammatory diet. Whether you are new to the Instant Pot or an expert, this easy-to-understand cookbook takes you step-by-step through exactly how the Instant Pot works and offers simple recipes that anyone can follow.
The "I Love My Instant Pot" Keto Diet Recipe Book Название: The "I Love My Instant Pot" Keto Diet Recipe Book Автор: Sam Dillard Издательство: Adams Media Год: 2018 Формат: EPUB Размер: 64 Мб Язык:...