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: The "I Love My Instant Pot" Keto Diet Recipe Book
: Sam Dillard
: Adams Media
: 2018
: EPUB
: 64
: / English

The first cookbook to combine the hottest diet trendthe ketogenic dietwith the hottest kitchen appliancethe Instant Pot, featuring 175 low-carb, high-fat recipes for fast, delicious meals the whole family will love. The ketogenic diet is one of the most popular diets right nowand for good reason. It combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats. Followers of this lifestyle experience weight loss and improved energy, and never feel deprived thanks to its flavorful, natural whole foods! Emerging research is also showing this diet improves a wide range of diseases, from Type 2 diabetes, to Alzheimers, and more. Featuring photographs throughout, I Love My Instant Pot Keto Diet Recipe Book will show you how you can use the hottest kitchen appliancethe Instant Potto create keto meals that are quick, easy, and most importantly, delicious.












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