Beautiful radiance is more than skin deep. What we eat directly affects the appearance of our complexion and determines how we age. Diets rich in protein, healthy fats, and good carbohydrates, such as fresh fruit and vegetables, not only yield beautiful skin, but also have protective and preventative qualities that slow the aging process. With guidance from holistic health coach Jules Aron, eating for beauty is simple and pleasurable?a great experience inside and out.
Food to Make You Glow Название: Food to Make You Glow Автор: Lola Berry Издательство: Plum Год: 2017 Формат: EPUB Размер: 63 Мб Язык: английский / English In Food to...
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Nourish & Glow: Naturally Beautifying Foods & Elixirs 
