The Oat Milk Cookbook: More than 100 Delicious, Dairy-free Vegan RecipesКНИГИ » КУЛИНАРИЯ
Название: The Oat Milk Cookbook: More than 100 Delicious, Dairy-free Vegan Recipes Автор: Kim Lutz Издательство: ??Sterling Epicure Год: 2020 Формат: EPUB Размер: 51 Мб Язык: английский / English
Oat milk is the latest trend in healthy gut food, and this easy-to-use cookbook helps you enjoy its benefits with more than 100 delicious recipes—all naturally free of dairy and lactose. Oat milk, as a vegan alternative to cow’s milk, is gaining widespread popularity due to its delicious flavor and impressive nutrient profile as an excellent source of calcium, Vitamin D, and heart-healthy fiber. Plus, it’s naturally free of lactose, making it ideal for anyone with dietary restrictions, allergies, digestive distress, and other gut troubles. These 100 recipes will make oat milk an everyday ingredient in all the foods you crave—without compromising flavor! You’ll find a wide array of mouthwatering, easy-to-make dishes, including rich desserts, snacks, smoothies, and of course main meals.
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The Oat Milk Cookbook: More than 100 Delicious, Dairy-free Vegan Recipes 
