Healthy &amp; Happy: Find Food Freedom and Create the Body You Love

Healthy & Happy: Find Food Freedom and Create the Body You Love КНИГИ » КУЛИНАРИЯ

Название: Healthy & Happy: Find Food Freedom and Create the Body You Love
Автор: Julie Booher
Издательство: Fremont Press
ISBN: 162860428X
Год: 2021
Формат: EPUB
Страниц: 192
Размер: 30,7 МБ
Язык: Английский

Life is too short to spend your time consumed with food and a negative body image. For those who have spent years on the diet roller coaster, stuck in the rut of food obsession and body shaming, never finding a way to break free from those bad habits and pattern eating—today is your day to liberate.

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