Mediterranean Diet, Paleo Diet And Shred Diet Made EasyКНИГИ » КУЛИНАРИЯ
Название: Mediterranean Diet, Paleo Diet And Shred Diet Made Easy Автор: Speedy Publishing Издательство: Speedy Publishing Год: 2015 Формат: PDF Страниц: 220 Размер: 1,2 МБ Язык: Английский
Building on a history spanning thousands of years, the Mediterranean diet focuses on the heart. Fruits, Vegetables and grains form the bulk of every meal. Traditional protein sources primarily include poultry and fish. Red meat is consumed at a minimum. With the heart in mind, this diet regimen replaces unhealthy salts and fats with rich herbs, seasonings and olive oil. More so than the food itself, this diet may also emphasize the Mediterranean culture, and is best enjoyed with friends and family.
The Mediterranean Diet Cookbook for Every Meal Название: The Mediterranean Diet Cookbook for Every Meal Автор: Schaffer Jeremy Издательство: Schaffer Jeremy Год: 2020 Формат: PDF Страниц: 65...
The 2-Day Diet: Diet two days a week Название: The 2-Day Diet: Diet two days a week Автор: Michelle Harvie and Tony Howell Издательство: Harmony Год: 2013 Формат: EPUB Размер: 10 Мб ...
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Mediterranean Diet, Paleo Diet And Shred Diet Made Easy 
