Unprocess Your Life: Break free from ultra-processed foods for goodКНИГИ » КУЛИНАРИЯ
Название: Unprocess Your Life: Break free from ultra-processed foods for good Автор: Rob Hobson Издательство: Thorsons ISBN: 0008664471 Год: 2024 Формат: EPUB Страниц: 224 Размер: 159,9 МБ Язык: Английский
Say goodbye to artificial flavourings, excess sugar and unfamiliar ingredients. Say hello to delicious, nourishing, real food that will invigorate your body. Research shows that one in seven of us across the globe is addicted to ultra-processed foods (UPFs). Often labelled as ‘healthy’, UPFs are everywhere we look – in our shopping baskets, our children’s lunch boxes and our kitchen cupboards.