The Beauty Chef Gut Guide: 90+ FODMAP-Friendly Recipes and Weekly Meal Plans to Heal From the Inside OutКНИГИ » КУЛИНАРИЯ
Название: The Beauty Chef Gut Guide: 90+ FODMAP-Friendly Recipes and Weekly Meal Plans to Heal From the Inside Out Автор: Carla Oates Издательство: Hardie Grant Books ISBN: 1761451154 Год: 2024 Формат: EPUB Страниц: 256 Размер: 96,8 МБ Язык: Английский
The Beauty Chef Gut Guide is the practical companion to Carla Oates' acclaimed book,The Beauty Chef . It is a compelling resource for people who want to better understand the science underpinning the link between gut and skin health. The 8-week program includes information on the importance of gut functionality, weekly meal plans for repairing and reprogramming your gut, and more than 90 recipes. In addition to recipes and information about repairing your gut, it covers broader advice for wellbeing, from the importance of cleaning products to mindfulness and yoga.
Food for 4 Seasons Название: Food for 4 Seasons Автор: Marta Crichton Издательство: Independently published Год: 2020 Формат: PDF Размер: 33 Мб Язык: английский /...
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The Beauty Chef Gut Guide: 90+ FODMAP-Friendly Recipes and Weekly Meal Plans to Heal From the Inside Out 
