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 Название: Modern Flexitarian: Veg-based Recipes you can Flex to add Fish, Meat, or Dairy
Автор: DK
Издательство: DK
Год: 2023
Формат: EPUB
Размер: 84 Мб
Язык: английский / English
Fancy minimising your meat intake this New Years but don't know where to begin? Modern Flexitarian has got you covered! Ethical meals and sustainable living have become hot topics in our modern day society, but transitioning into the leafy lifestyle can prove challenging. That's why you need ideas and recipes to ease the transition! Modern Flexitarian is filled with meat-free recipes, dairy-free meals, and healthy cooking ideas with a twist. Each page features sustainable meals with suggestions on how to include meat, dairy, eggs, or fish. | |
Разместил: black 11-04-2023, 09:14 | Комментарии: 0 | Подробнее
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 Название: Truly Simple: 140 Healthy Recipes for Weekday Cooking
Автор: Kristin Cavallari
Издательство: Rodale Books
Год: 2023
Формат: EPUB
Размер: 108 Мб
Язык: английский / English
140+ delicious and accessible recipes for super-easy, family-friendly, mostly gluten-free weekday meals, from the TV star and New York Times bestselling author of True Comfort. In her bestselling cookbooks, True Comfort and True Roots, Kristin Cavallari shared nourishing and comforting recipes that encouraged fans to cook healthy meals at home. Over the years she has changed her thinking on what healthy truly means, and has embraced intuitive eating with less restrictions. In Truly Simple, she focuses on the weekday meal, with more than 140 quick and easy recipes that will lift you out of that cooking rut (126 of the recipes are gluten-free). In her most personal book yet, Cavallari shares her hard-won philosophy on cooking for kids and spending more time out of the kitchen and around the table. | |
Разместил: black 11-04-2023, 09:10 | Комментарии: 0 | Подробнее
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 Название: Super Shortcut Instant Pot: The Ultimate Time-Saving Step-by-Step Cookbook
Автор: Jeffrey Eisner
Издательство: Voracious
Год: 2023
Формат: EPUB
Размер: 107 Мб
Язык: английский / English
Super shortcuts mean saving time and money. Here, Jeffrey Eisner, the multiple-time #1 bestselling author of the Step-by-Step Instant Pot Cookbooks shares easy, incredibly delicious Instant Pot recipes with quick cook times and short ingredient lists. Eisner's flavor-bomb recipes are simpler than ever, with quick cooking and each Instant Pot recipe using no more than ten ingredients (including salt, pepper, and oil)—and often many fewer. But make no mistake: these shortcut dishes never skimp on flavor. They deliver the same delectable satisfaction that keeps cooks coming back time and time again. Plus, each recipe also works for smaller households, with instructions to serve from 1 to 6 people. | |
Разместил: black 11-04-2023, 09:04 | Комментарии: 0 | Подробнее
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 Название: The Everything One Pot Mediterranean Cookbook: 200 Fresh and Simple Recipes That Come Together in One Pot
Автор: Peter Minaki
Издательство: The Everything
Год: 2023
Формат: EPUB
Размер: 123 Мб
Язык: английский / English
The Mediterranean diet has never been easier to follow with these 200 one-pot recipes so you can spend even less time in the kitchen and more time enjoying delicious meals! The Mediterranean diet provides many health benefits including weight loss, reduced cholesterol, lowered blood pressure, and reduced risk of developing Type 2 diabetes. So, if you're looking to simplify mealtime and do away with the labor of washing pots and pans, all while enjoying the health benefits of the Mediterranean diet, this cookbook is here to help. With 200 satisfying recipes using only one sheet pan, pot, Dutch oven, or skillet, The Everything One Pot Mediterranean Cookbook will guide you as you move towards a healthier lifestyle one simple meal at a time. | |
Разместил: black 11-04-2023, 08:49 | Комментарии: 0 | Подробнее
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 Название: That Cheese Plate Wants to Party: Festive Boards, Spreads, and Recipes with the Cheese By Numbers Method
Автор: Marissa Mullen
Издательство: The Dial Press
Год: 2023
Формат: EPUB
Размер: 118 Мб
Язык: английский / English
It’s time to party! This how-to guide will turn any gathering into a cheese-filled opportunity for connection and self-care—from the bestselling author of That Cheese Plate Will Change Your Life. If you’re in the mood to celebrate life, anything can be a party. There’s nothing like the positive energy of being together, a festive atmosphere, and the spark of laughter and conversation—around the cheese plate, of course. But a party doesn’t have to be a big event; it can just be a mindset. The very act of making a cheese plate builds space for creativity and settles you into a self-care mood, and now, Marissa Mullen takes the art of mindful plating to the next level by turning self-care communal. | |
Разместил: black 11-04-2023, 08:45 | Комментарии: 0 | Подробнее
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 Название: Plantifully Lean: 125+ Simple and Satisfying Plant-Based Recipes for Health and Weight Loss
Автор: Kiki Nelson
Издательство: S&S
Год: 2023
Формат: EPUB
Размер: 38 Мб
Язык: английский / English
When Kiki Nelson adopted a plant-based, low-fat diet, she lost seventy pounds and reversed her risk for diabetes and heart disease. While a few programs had previously helped her lose some weight, it took going all in on plants to resolve her health issues and maintain her weight loss. In Plantifully Lean, Kiki shares more than 125 wide-ranging, simple recipes and the four-week meal plan that were key to her success. Covering every meal plus snack attacks, Plantifully Lean includes simple recipes such as Mediterranean Pasta Salad, Blueberry Vanilla Pancakes, Warm White Bean and Potato Salad, Roasted Cauliflower with Pesto, Microwave Potato Chips, Shiitake Rice with Bok Choy and Thai Peanut Sauce, French Onion Soup, Sweet Potato Tacos, Mini Oat Bars, and Caramel Apple Streusel. When you’re eating a plant-based diet this satisfying and delicious, you’ll feel energized and motivated—never hungry or bored. | |
Разместил: black 11-04-2023, 08:29 | Комментарии: 0 | Подробнее
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 Название: Instant Pot Cookbook for Two: Perfectly Portioned Big-Flavor Recipes for Pressure Cookers, Made Easy and Fast (Best Everyday Cookbook)
Автор: Olivia Wood
Издательство: Olivia Wood
Год выхода: 2023
Страниц: 183
Формат: PDF
Язык: английский
Размер: 98,4 MB
This Instant Pot cookbook is filled with 75+ easy recipes for breakfast, lunch, dinner, sides, and dessert that help take the guesswork out of cooking weekday-friendly meals for two.
You should have noticed that cooking has taken a new dimension with the introduction of Instant Pot. By cutting down on time devoted to cuisine without sacrificing the delicious taste of foods in the process, this pressure cooker has allowed people around the world to prepare and enjoy delicious meals without stress. | |
Разместил: Dovegone 10-04-2023, 21:48 | Комментарии: 0 | Подробнее
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Название: One Pot Cookbook - 2nd Edition, 2022
Автор: Коллектив
Издательство: Future
Год: 2022
Формат: PDF
Страниц: 132
Размер: 22,4 МБ
Язык: Английский
The One Pot Cookbook Magazine is a fantastic resource for any cook looking to save time in the kitchen while still delivering delicious dishes. This magazine is packed with classic one-pot recipes that feature simple preparation, economical ingredients, and flavorsome results.
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Разместил: riga1979 10-04-2023, 10:04 | Комментарии: 0 | Подробнее
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Название: The Keto Diet Book - 8th Edition, 2023
Автор: Коллектив
Издательство: Future
Год: 2023
Формат: PDF
Страниц: 132
Размер: 16,8 МБ
Язык: Английский
The Keto Diet Book is a comprehensive guide to the popular high-fat, low-carb ketogenic diet, which has gained widespread popularity in recent years due to its numerous health benefits. This book explains the science behind the keto diet and how it works to promote weight loss and improve overall health.
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Разместил: riga1979 10-04-2023, 09:51 | Комментарии: 0 | Подробнее
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 Название: Блюда из грибов
Автор: Дарья Костина
Издательство: АСТ
Год: 2010
Формат: pdf
Страниц: 63
Размер: 10,6 Мб
Язык: русский
С древности и по сей день грибы являются заменой мясу и прочим мясным продуктам. Приготовьте по предлагаемым рецептам вкусные и полезные блюда. | |
Разместил: VlaVasAf 10-04-2023, 09:07 | Комментарии: 0 | Подробнее
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