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Название: The Everything DASH Diet Meal Prep Cookbook Автор: Karman Meyer Издательство: Everything Год: 2023 Формат: EPUB Размер: 102 Мб Язык: английский / English
Combine the many benefits of the ever-popular DASH diet with the convenience of meal prepping with these 200 delicious and easy recipes that will help you lower your blood pressure, prevent diabetes, and lose weight. Studies show that the DASH (Dietary Approaches to Stop Hypertension) diet can help lower blood pressure in just two weeks. With a focus on fruits, vegetables, and low-fat dairy products, it is also one of the smartest and healthiest ways to lose weight without the use of medications. The Everything DASH Diet Meal Prep Cookbook makes following the DASH diet easier than ever. With recipes that can prepped and stored, this cookbook will help you on your journey toward better health. With a chapter on freezer meals, and another on individual components that can be mixed and matched to create meals like power bowls, there is a great amount of variety for every night of the week. |
Разместил: black 17-01-2023, 13:35 | Комментарии: 0 | Подробнее
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 Название: The Van Life Cookbook: Delicious Recipes, Simple Techniques and Easy Meal Prep for the Road Trip Lifestyle Автор: Susan Marque Издательство: Ulysses Press ISBN: 1646043154 Год: 2022 Формат: EPUB Страниц: 128 Размер: 22,1 МБ Язык: Английский
Get cooking in your sprinter van, camper van, or RV with the creative, flavorful recipes especially crafted for making meals in tight spaces while on the road! You've finally finished your van build and are ready to hit the road. But just as you'll have to adapt your lifestyle to the open road, you'll have to do the same with breakfast, lunch, and dinner.
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Разместил: riga1979 17-01-2023, 13:28 | Комментарии: 0 | Подробнее
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 Название: The Complete Air Fryer Cookbook with Pictures Автор: Olivia Wood Издательство: Olivia Wood Год: 2022 Формат: PDF Страниц: 117 Размер: 85,7 МБ Язык: Английский
In this new edition, you'll find 2022's most delicious, quick, and easy Air Fryer recipes. With an Air Fryer, it takes less time to cook, and you can cook just about anything! Your meals will have fewer calories and less cholesterol than traditional recipes. You can use your Air Fryer to saut?, steam, simmer, stir-fry, bake, and so much more. Crispy on the outside, juicy inside, and easy to make- this cookbook combines everything you love about air frying with the easiest, everyday recipes to enjoy conveniently crispy meals.
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Разместил: riga1979 17-01-2023, 13:17 | Комментарии: 0 | Подробнее
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 Название: Easy Hawaiian Cookbook: 70 Simple Recipes for a Taste of the Islands Автор: Chef Philip "Ippy" Aiona Издательство: Rockridge Press Год: 2022 Формат: EPUB, PDF Страниц: 191 Размер: 14,2 МБ Язык: Английский
Hawaiian food is delicious, uncomplicated, and has a long history of bringing people together. And now you can make authentic Hawaiian meals at home, no matter where home is. The Easy Hawaiian Cookbook is a friendly guide for any casual cook who wants to serve up a taste of aloha—without the airfare.
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Разместил: riga1979 17-01-2023, 13:06 | Комментарии: 0 | Подробнее
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Название: New Vegan Baking: A Modern Approach to Creating Irresistible Sweets for Every Occasion Автор: Ana Rusu Издательство: Page Street Publishing Год: 2023 Формат: EPUB Размер: 134 Мб Язык: английский / English
Plant-Based Baking Just Reached a Whole New Level of Flavor. Reawaken your love for all things sweet and become a master of modern plant-based baking. Through this carefully curated and visually stunning recipe collection, Ana Rusu guides you in using vegan ingredients to create mouthwatering, ultra-satisfying baked goods and no-bake treats for you and your loved ones. Ana’s recipes pair rich flavors with delicate fruits and aromatic herbs for desserts with beautifully balanced taste and luscious texture. While the flavors may sound advanced, Ana’s recipes use simple and easy-to-follow instructions, complete with home chef tips to help inexperienced bakers achieve success. With 60 spectacular vegan treats spanning six flavor-forward chapters?Chocolate & Caramel, Fruit, Citrus, Spice, Coffee, Nuts & Seeds and Booze?plus stunning photography with every recipe, every page will fill you with inspiration to pull out the measuring cups and bring sweetness to your day. |
Разместил: black 17-01-2023, 12:56 | Комментарии: 0 | Подробнее
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 Название: Sausage!: How to Make and Serve Delicious Homemade Chorizo, Bratwurst, Sobrasada, and More Автор: Jesper Lindberg, Johan Akerberg Издательство: Skyhorse ISBN: 162636043X Год: 2013 Формат: EPUB Страниц: 192 Размер: 25,4 МБ Язык: Английский
You don't have to be a kitchen connoisseur to make homemade sausage. As the saying goes, if you can make a hamburger, you can make a sausage. And now, with Sausage!-the exciting new reference for all things sausage-creating any dish from corndogs to cheesedogs, flying tandoori to cider chicken sausages, is easy for any chef with a mixer and an appetite.
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Разместил: riga1979 17-01-2023, 12:31 | Комментарии: 0 | Подробнее
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 Название: The Vegetarian Reset: 75 Low-Carb, Plant-Forward Recipes from Around the World Автор: Vasudha Viswanath Издательство: The Collective Book Studio ISBN: 1685550371 Год: 2023 Формат: EPUB Страниц: 192 Размер: 17,1 МБ Язык: Английский
The Vegetarian Reset celebrates a lifestyle where a foodie sensibility intersects with healthy eating. It solves the never-ending dilemma that all plant-based eaters face: Is life fun when you eat salad every day, or is it worth it to let your health take a backseat to enjoy a big bowl of rice or pasta without enough protein? In her debut cookbook, Vasudha Viswanath takes readers on a little trip around the world, drawing inspiration from an array of traditional and global cuisines that are rich in whole foods like vegetables, legumes, and healthy fats.
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Разместил: riga1979 17-01-2023, 12:18 | Комментарии: 0 | Подробнее
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 Название: Valorization of Agri-Food Wastes and By-Products: Recent Trends, Innovations and Sustainability Challenges Автор: Rajeev Bhat Издательство: Academic Press ISBN: 012824044X Год: 2021 Формат: PDF Страниц: 1001 Размер: 41,8 МБ Язык: Английский
Valorization of Agri-Food Wastes and By-Products: Recent Trends, Innovations and Sustainability Challenges addresses the waste and by-product valorization of fruits and vegetables, beverages, nuts and seeds, dairy and seafood.
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Разместил: riga1979 17-01-2023, 12:08 | Комментарии: 0 | Подробнее
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Название: Piece of Cake!: Decorating Awesome Cakes Автор: Dana Meachen Rau Издательство: Capstone Press Год: 2014 Формат: EPUB Размер: 30 Мб Язык: английский / English
Cakes aren't just for birthdays anymore. Learn to use cakes as a canvas to create delicious accessories, party decor, and much more. Your friends will want to take a picture of their designer dessert ? before they devour it! |
Разместил: black 16-01-2023, 16:31 | Комментарии: 0 | Подробнее
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 Название: Салаты. 1000 самых вкусных Автор: Резько И.В. (отв. ред.) Издательство: Минск: Харвест Год: 2010 Формат: pdf Страниц: 256 Размер: 11 mb Язык: Русский
Салаты – украшение любого стола, как праздничного, так и повседневного. В настоящем издании представлены рецепты салатов на любой вкус: от простых до самых изысканных. В предложенных рецептах к каждому салату указываются не только ингредиенты, но способ и время его приготовления, а также на какое количество порций он рассчитан, что, несомненно, облегчит труд хозяйки. |
Разместил: na5ballov 16-01-2023, 16:12 | Комментарии: 0 | Подробнее
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