Название: Yoga for Athletes Автор: Ryanne Cunningham Издательство: Human Kinetics Год: 2017 Формат: pdf Страниц: 256 Размер: 15,3 МБ Язык: English
The ultimate yoga resource for athletes offers instruction on improving strength, flexibility, and balance in any sport or activity. Packed with full-color photos, the book demonstrates poses, breathing, and guided visualization to elevate sport performance. From the gridiron to the hard court, today’s top athletes know the benefits of yoga. It’s why so many have made it an essential component in their training and conditioning programs. Now you can too with Yoga for Athletes.
Yoga Fitness for Men Название: Yoga Fitness for Men Автор: Dean Pohlman Издательство: DK Publishing Год: 2018 Формат: PDF Размер: 66 Мб Язык: английский / English ...
A Journey Into Yin Yoga Название: A Journey Into Yin Yoga Автор: Travis Eliot Издательство: Human Kinetics Год: 2018 Формат: PDF Размер: 49 Мб Язык: английский / English ...
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Yoga for Athletes 
