Warrior Cardio: The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting FitКНИГИ » САМООБОРОНА И СПОРТ
Название: Warrior Cardio: The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit Автор: Martin Rooney Издательство: William Morrow Paperbacks Год: 2012 Формат: EPUB Размер: 158 Мб Язык: английский / English
From fitness and martial arts expert Martin Rooney, author of top-selling Training for Warriors and Ultimate Warrior Workouts, comes a complete twelve-week workout and diet plan for anyone looking to shed pounds of fat and increase muscle mass. In Warrior Cardio, the creator of the world-famous Training for Warriors System provides the latest scientifically proven techniques for cardiovascular training paired with a weight loss plan that really delivers.
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Warrior Cardio: The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit 
