Fighting Fit: Boxing Workouts, Techniques, and Sparring (Start-Up Sports, Number 12)КНИГИ » САМООБОРОНА И СПОРТ
Название: Fighting Fit: Boxing Workouts, Techniques, and Sparring (Start-Up Sports, Number 12) Автор: Doug Werner, Alan Lachica Издательство: Tracks Publishing Год: 2000 Формат: pdf Страниц: 226 Для сайта:Mirknig.su Размер: 7.21 MB Язык: английский
A boxer’s workout is a fantastic way to burn calories—it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.
Boxing for Beginners and Bayonet Fighting Название: Boxing for Beginners and Bayonet Fighting Автор: William J. Jacomb Издательство: Lea & Febiger Год: 1918 Формат: pdf Страниц: 87 Для...