Название: Yoga for your Type: An Ayurvedic Approach to Your Asana Practice Автор: David Dr. Frawley and Sandra Summerfield Kozak Издательство: Lotus Press Год: 2001 Формат: PDF Размер: 70 Мб Язык: английский / English
This is the first book that details how to choose Yoga asanas (Yoga poses) mostappropriate for your unique body type according to the five thousand year oldsystem of Ayurvedic medicine. These two systems of healing and energymanagement have long been regarded as effective methods of relieving stress,creating personal balance, eliminating ailments, and relieving chronic pain.Yoga for Your Type presents a fundamental understanding of both Yoga andAyurveda and provides the information needed for you to balance your energy andfeel healthy.
A Journey Into Yin Yoga Название: A Journey Into Yin Yoga Автор: Travis Eliot Издательство: Human Kinetics Год: 2018 Формат: PDF Размер: 49 Мб Язык: английский / English ...
The Energy Medicine Yoga Prescription Название: The Energy Medicine Yoga Prescription Автор: Lauren Walker Издательство: Sounds True Год: 2017 Формат: EPUB Размер: 41 Мб Язык: английский...
Навигация
Вход на сайт
Реклама
Yoga for your Type: An Ayurvedic Approach to Your Asana Practice 
