Mastering the Rubber Guard: Jiu-jitsu for Mixed Martial Arts CompetitionКНИГИ » САМООБОРОНА И СПОРТ
Название: Mastering the Rubber Guard: Jiu-jitsu for Mixed Martial Arts Competition Автор: Eddie Bravo, Erich Krauss, Glen Cordoza Издательство: Victory Belt Publishing Год: 2006 Формат: PDF Страниц: 272 Размер: 46,5 Mb Язык: English
In Mastering the Rubber Guard, Eddie Bravo, the only American to submit a member of the legendary Gracie family in jiu-jitsu competition, reveals the techniques and strategy of the Rubber Guard, a revolutionary system of grappling designed specifically for the street and mixed martial arts competition. Through descriptive narrative and nearly a thousand color photographs, Bravo teaches dozens of unique moves and submissions. Widely regarded as not only the most offensive, but also the most defensive, guard game in existence, the Rubber Guard will change the way you view and play jiu-jitsu.
The best of the Mixed Martial Arts Название: The best of the Mixed Martial Arts Автор: Randy Couture Издательство: Triumph Год: 2007 Формат: PDF Страниц: 114 Размер: 20 MB Язык:...
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Mastering the Rubber Guard: Jiu-jitsu for Mixed Martial Arts Competition 
