Stretching Your Boundaries: Flexibility Training for Extreme Calisthenic Strength

Stretching Your Boundaries: Flexibility Training for Extreme Calisthenic Strength КНИГИ » САМООБОРОНА И СПОРТ

Название: Stretching Your Boundaries: Flexibility Training for Extreme Calisthenic Strength
Автор: Al Kavadlo and Elliott Hulse
Издательство: Dragon Door Publications
Год: 2014
Формат: PDF
Размер: 16 Мб
Язык: английский / English

Stretching and Flexibility Secrets To Help Unlock Your Body-Be More Mobile, More Athletic, More Resilient And Far Stronger. Picture yourself with the elegant lines and eye-catching flexibility of a Himalayan Yogi. Watch yourselfmove with the fluidity and grace of a great dancer. Feel your strength as you power into and hold the most challenging of bodyweight exercise moves. See yourself ripple with the muscular, toned, symmetrical physique that signals the perfect marriage of form and function.

All of this could be yours-with the right mindset, the right knowledge, the right mentor and the right blueprint for success. Enter Al Kavadlo-and his hard-earned skills in the world of bodyweight exercise training. This is a man who walks the walk of his talk-and then some. A man who models the capabilities and qualities of a bodyweight master-while also being able to teach and inspire others in the most practical of manners.

In Stretching Your Boundaries, Al provides a blueprint that anyone can follow to achieve supreme physical elegance, mobility and strength-and to amp up their game in any aspect of physical performance. In Stretching Your Boundaries you will find the time-tested tools you need to continue cultivating yourself as a magnificent human artwork.

Turbobit

Upload4earn

DoUploads

ОТСУТСТВУЕТ ССЫЛКА/ НЕ РАБОЧАЯ ССЫЛКА ЕСТЬ РЕШЕНИЕ, ПИШИМ СЮДА!

Автор: black 27-10-2018, 14:06 | Напечатать |

Уважаемый посетитель, Вы зашли на сайт как незарегистрированный пользователь.

С этой публикацией часто скачивают:

Pilates Conditioning for Athletes: An Integrated Approach to Performance and Recovery Название: Pilates Conditioning for Athletes: An Integrated Approach to Performance and Recovery Автор: Amy Lademann and Rick Lademann Издательство:...

The Strength Training Anatomy Workout: Starting Strength with Bodyweight Training and Minimal Equipment Название: The Strength Training Anatomy Workout: Starting Strength with Bodyweight Training and Minimal Equipment Автор: Frederic Delavier and...

Strength Training for Soccer Название: Strength Training for Soccer Автор: Bram Swinnen Издательство: Routledge Год: 2016 Формат: PDF Размер: 24 Мб Язык: английский / English ...

The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body Название: The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body Автор: Bob Cooley Издательство: Touchstone Год: 2005 Формат:...

Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain Free Название: Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain Free Автор: Jessica Matthews Издательство: Althea Press...

Get Strong: The Ultimate 16-Week Transformation Program For Gaining Muscle and Strength-Using The Power Of Progressive Calisthenics Название: Get Strong: The Ultimate 16-Week Transformation Program For Gaining Muscle and Strength-Using The Power Of Progressive Calisthenics Автор:...

Full-Body Flexibility Название: Full-Body Flexibility Автор: Jay Blahnik Издательство: Human Kinetics Год: 2010 Язык: английский Страниц: 272 Формат: pdf Размер:...

Street Workout Название: Street Workout Автор: Al Kavadlo and Danny Kavadlo Издательство: Dragon Door Publications Год: 2016 Формат: PDF Размер: 44 Мб Язык:...

Strength Rules Название: Strength Rules Автор: Danny Kavadlo Издательство: Dragon Door Publications Год: 2015 Формат: PDF Размер: 21 Мб Язык: английский / English ...

Информация

Посетители, находящиеся в группе Гости, не могут оставлять комментарии к данной публикации.