The Men's Health Big Book of Exercises

The Men's Health Big Book of Exercises КНИГИ » САМООБОРОНА И СПОРТ

Название: The Men's Health Big Book of Exercises
Автор: Adam Campbell
Издательство: Rodale Books
Год: 2016
Формат: EPUB
Размер: 59 Мб
Язык: английский / English

The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.

Backed by the authority of Men's Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of Men's Health, and 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.

Turbobit

ОТСУТСТВУЕТ ССЫЛКА/ НЕ РАБОЧАЯ ССЫЛКА ЕСТЬ РЕШЕНИЕ, ПИШИМ СЮДА!

Автор: black 3-07-2019, 20:28 | Напечатать |

Уважаемый посетитель, Вы зашли на сайт как незарегистрированный пользователь.

С этой публикацией часто скачивают:

The Women's Health Big Book of Abs Название: The Women's Health Big Book of Abs Автор: Adam Bornstein Издательство: Rodale Books Год: 2012 Формат: EPUB Размер: 10 Мб Язык: английский...

Men's Health The Body You Want in the Time You Have Название: Men's Health The Body You Want in the Time You Have Автор: Myatt Murphy Издательство: Rodale Books Год: 2005 Формат: EPUB Размер: 10 Мб ...

Men's Health Maximus Body: The Physical and Mental Training Plan That Shreds Your Body, Builds Serious Strength, and Makes You Unstoppably Fit Название: Men's Health Maximus Body: The Physical and Mental Training Plan That Shreds Your Body, Builds Serious Strength, and Makes You Unstoppably...

The Women's Health Fitness Fix: Quick HIIT Workouts, Easy Recipes, & Stress-Free Strategies for Managing a Healthy Life Название: The Women's Health Fitness Fix: Quick HIIT Workouts, Easy Recipes, & Stress-Free Strategies for Managing a Healthy Life Автор: Jen Ator...

The Women's Health Big Book of 15-Minute Workouts: A Leaner, Sexier, Healthier You--In 15 Minutes a Day! Название: The Women's Health Big Book of 15-Minute Workouts: A Leaner, Sexier, Healthier You--In 15 Minutes a Day! Автор: Selene Yeager and Editors...

Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat Название: Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat Автор: Myatt Murphy...

The Men's Health Little Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You! Название: The Men's Health Little Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You! Автор: Adam Campbell MS CSCS Издательство:...

Cell Workout Название: Cell Workout Автор: L.J. Flanders Издательство: LC Books Год: 2016 Формат: EPUB Размер: 36 Мб Язык: английский / English A bodyweight...

The Women's Health Big Book of Exercises 2016 Название: The Women's Health Big Book of Exercises 2016 Автор: Adam Campbell Издательство: Rodale Books Год: 2016 Формат: EPUB Размер: 46 Мб Язык:...

The Women's Health Big Book of Exercises Название: The Women's Health Big Book of Exercises Автор: Adam Campbell Издательство: Rodale Books Год: 2009 Формат: EPUB Размер: 30 Мб Язык:...

Информация

Посетители, находящиеся в группе Гости, не могут оставлять комментарии к данной публикации.