Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-CareКНИГИ » ЗДОРОВЬЕ И МЕДИЦИНА
Название: Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care Автор: Tara Stiles Издательство: Dey Street Books Год: 2020 Формат: EPUB Размер: 57 Мб Язык: английский / English
A life-changing detox for body and mind that will transform your daily routine and your habits, from wellness expert and Strala Yoga founder Tara Stiles. Most of us are constantly plugged in and stressed out—tethered to our phones and e-mail, overworked and inactive at our desk jobs, and out of touch with what our bodies and our brains really need. Clean Mind, Clean Body is the ultimate reset button, an immersive experience in mental and physical self-care that will transform your daily routine and your habits.
Clean Eating Alice The Body Bible Название: Clean Eating Alice The Body Bible Автор: Alice Liveing Издательство: Harper Thorsons Год: 2016 Формат: EPUB Размер: 100 Мб Язык: English ...
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Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care 
