Managing Stress: Skills for Anxiety Reduction, Self-Care, and Personal Resiliency, 11th EditionКНИГИ » ЗДОРОВЬЕ И МЕДИЦИНА
Название: Managing Stress: Skills for Anxiety Reduction, Self-Care, and Personal Resiliency, 11th Edition Автор: Brian Luke Seaward Издательство: Jones & Bartlett Learning ISBN: 1284283151 Год: 2024 Формат: EPUB Страниц: 640 Размер: 155,4 МБ Язык: Английский
Offering a greater focus on anxiety reduction and self-care, Managing Stress: Skills for Anxiety Reduction, Self-Care, and Personal Resiliency, Eleventh Edition provides a comprehensive approach to stress management, honoring the balance and harmony of the mind, body, spirit, and emotions. Referred to as the “authority on stress management” by students and professionals, this book equips readers with the tools needed to identify and manage stress while also coaching on how to strive for health and balance in these changing times.
The Stress Management Handbook Название: The Stress Management Handbook Автор: Eva Selhub, MD Издательство: Skyhorse Год: 2019 Формат: PDF Страниц: 190 Для сайта: Mirknig.su ...
The Strengths-Based Workbook for Stress Relief Название: The Strengths-Based Workbook for Stress Relief Автор: Ryan M. Niemiec Издательство: New Harbinger Publications Год: 2019 Формат: AZW3, EPUB...
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Managing Stress: Skills for Anxiety Reduction, Self-Care, and Personal Resiliency, 11th Edition 
