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Название: Low Carb Yum Simple Keto Meals for Beginners: 125+ Low Carb Recipes for Two or More Автор: Lisa MarcAurele Издательство: Mariner Books Год: 2021 Формат: EPUB Размер: 64 Мб Язык: английский / English
Following a ketogenic diet doesn't have to be complicated with Low Carb Yum Simple Keto Meals for Beginners. This cookbook has more than 125 recipes for all meals of the day--breakfast, lunch, dinner, snacks, and desserts--clearly labeled with macronutrient information, calorie counts, and dietary restrictions, making it easy to find a recipe to suit your needs and tastes. The book even includes a 14-day meal plan for anyone just starting out, and each recipe is portioned for two, to help prevent overindulging. Lisa MarcAurele has been following a keto diet and sharing recipes on her website Low Carb Yum for over a decade, so you can be sure to find experienced tips and tricks on how to best stick to the keto diet and what exactly you should be eating to keep yourself in a state of ketosis. MarcAurele draws on global cuisines for inspiration, to produce recipes that will not only help you stick to your health goals, but also taste delicious.
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Автор: black 28-12-2021, 10:28 | Напечатать |
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The Big 15 Ketogenic Diet Cookbook Название: The Big 15 Ketogenic Diet Cookbook Автор: Megan Flynn Peterson Издательство: Rockridge Press Год: 2017 Формат: PDF Размер: 137 Мб Язык:... |
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