|
 |
|
 |
|
|
 |
|  |
|
 Название: Brain Food: Defeat Dementia and Cognitive Decline Автор: Ngaire Hobbins, Michelle Crawford Издательство: Skyhorse ISBN: 1510743642 Год: 2019 Формат: EPUB Страниц: 240 Размер: 26,0 МБ Язык: Английский
The increase of the average lifespan is a triumph of modern medicine. On average, we can expect to live 10 or 20 years longer than our grandparents' generation. These extra years are a wonderful bonus, but also impose unprecedented challenges to our bodies and brains. |
Разместил: riga1979 24-09-2019, 09:53 | Комментарии: 0 | Подробнее
| | | |
 |
|  |
 |
|
 |
|
|
 |
|  |
|
 Название: Anti-Inflammatory Eating Made Easy: 75 Recipes and Nutrition Plan Автор: Michelle Babb Издательство: Sasquatch Books ISBN: 1570619336 Год: 2014 Формат: EPUB Страниц: 208 Размер: 30,0 МБ Язык: Английский
Inflammation is a hot topic in the world of health, nutrition, and weight loss, with activism by Dr. Oz, Michael Pollan, and Mark Bittman. With Anti-Inflammatory Eating Made Easy, eat as much as you want, lose weight, and heal your body. More and more people have become aware of the many benefits of an anti-inflammatory diet. |
Разместил: riga1979 24-09-2019, 09:42 | Комментарии: 0 | Подробнее
| | | |
 |
|  |
 |
|
 |
|
|
 |
|  |
|
 Название: Robin Takes 5: 500 Recipes, 5 Ingredients or Less, 500 Calories or Less, for 5 Nights/Week at 5:00 PM Автор: Robin Miller Издательство: Andrews McMeel Publishing ISBN: 1449408451 Год: 2011 Формат: EPUB Страниц: 480 Размер: 34,0 МБ Язык: Английский
"This isn't the flashiest book on the shelf, but if you're a busy parent, it will likely be the one you use the most. Miller, a best-selling author, host of Food Network's Quick Fix Meals, and mother of two sons, knows what it's like to have to get a healthful, quick meal on the table in a matter of minutes and can help you accomplish the same." --San Antonio Express-News" |
Разместил: riga1979 24-09-2019, 09:32 | Комментарии: 0 | Подробнее
| | | |
 |
|  |
 |
|
 |
|
|
 |
|  |
|
 Название: The Ultimate Air Fryer Cookbook: Quick and Healthy Air Fryer Recipes For Every Day Автор: Susan Sanders Издательство: Independently published ISBN: 1093614617 Год: 2019 Формат: EPUB Страниц: 96 Размер: 6,4 МБ Язык: Английский
It’s a fact that fried food simply tastes delicious. It’s unfortunately also a fact that frying is among the least healthiest ways in which to prepare food. This is exactly what prompted Fred van der Weij to invent the Air-fryer using the patented Rapid Air technology. |
Разместил: riga1979 23-09-2019, 23:17 | Комментарии: 0 | Подробнее
| | | |
 |
|  |
 |
|
 |
|
|
 |
|  |
|
 Название: Deliciously Irish: Recipes inspired by the rich history of Ireland, 2nd Edition Автор: Nuala Cullen Издательство: Pavilion Books ISBN: 1909108944 Год: 2015 Формат: EPUB Страниц: 176 Размер: 12,1 МБ Язык: Английский
Ireland's rich culinary heritage is being rediscovered and the country is fast becoming one of Europe's most exciting food destinations. Irish food has always been thought of as rustic and filling - the kind of stuff to get you through a cold winter - but you will now find a new strand of cooking still based on Ireland's rural heritage but with a modern twist. |
Разместил: riga1979 23-09-2019, 23:01 | Комментарии: 0 | Подробнее
| | | |
 |
|  |
 |
|
 |
|
|
 |
|  |
|
 Название: The Essential Keto Cookbook: 105 Ketogenic Diet Recipes For Weight Loss, Energy, and Rejuvenation Автор: Louise Hendon Издательство: J&L Publishing LLC Год: 2019 Формат: EPUB Страниц: 238 Размер: 7,6 МБ Язык: Английский
Updated 4th Edition of The Essential Keto Cookbook:
Full nutritional info (including net carb counts) for all recipes Expanded meal plan (21 meals per week) - 14 days of keto meal plans Batch cooking meal plan
|
Разместил: riga1979 23-09-2019, 22:36 | Комментарии: 0 | Подробнее
| | | |
 |
|  |
 |
|
 |
|
|
 |
|  |
|
Название: Drinking for Two: Nutritious Mocktails for the Mom-To-Be Автор: Diana Licalzi, Kerry Criss Издательство: Blue Star Press Год: 2019 Формат: EPUB Размер: 77 Мб Язык: английский / English
For women who are trying to conceive, pregnant, or breastfeeding, Drinking for Two provides 45+ delicious, plant-based mocktail recipes carefully crafted to deliver essential nutrients and antioxidants, and target common pregnancy symptoms, all leading to a healthy pregnancy. |
Разместил: black 23-09-2019, 20:37 | Комментарии: 0 | Подробнее
| | | |
 |
|  |
 |
|
 |
|
|
 |
|  |
|
Название: On Toast: Tartines, Crostini, and Open-Faced Sandwiches Автор: Kristan Raines Издательство: Quarry Books Год: 2016 Формат: PDF Размер: 24 Мб Язык: английский / English
Keep it simple with a low cost, low effort, and a comforting snack. Toast has long been a go-to item that dons menus from seedy diners to even the fanciest bistro. In On Toast, lush photographs accompany 100 ideas for toast. From the simplest snack to the most complex and satisfying meal. On Toast even includes straight forward instructions for how best to toast your bread. Use in a sandwich, as a vehicle for condiments, as a side to dip into other meals, breakfast, lunch or dinner... the possibilities are endless! Let Kristan Raines tempt you with tasty toasted treats. |
Разместил: black 23-09-2019, 20:00 | Комментарии: 0 | Подробнее
| | | |
 |
|  |
 |
|
 |
|
|
 |
|  |
|
Название: Drink Better Beer: Discover the Secrets of the Brewing Experts, 2nd edition Автор: Joshua M. Bernstein Издательство: Sterling Epicure Год: 2019 Формат: EPUB Размер: 48 Мб Язык: английский / English
Increase your beer IQ with this insider look at how to sip superior suds, written by one of America’s foremost beer experts. With thousands of breweries creating a dizzying array of beers each year, learning from the experts is practically a necessity for the modern beer lover. Luckily, beer guru Joshua M. Bernstein is here to tap their wisdom for you, with sage advice about which brews to buy, how to taste your suds, and what to eat with them. |
Разместил: black 23-09-2019, 19:50 | Комментарии: 0 | Подробнее
| | | |
 |
|  |
 |
|
 |
|
|
 |
|  |
|
 Название: Проще простого с Елизаветой Глинской Автор(ы): Елизавета Глинская Издательство: Риджи Год: 2018 Страниц: 243 Формат: PDF Размер: 106 Мб Язык: русский
Книга «Проще простого с Елизаветой Глинской» - это ваш друг и помощник в мире кондитерского искусства. В ней все легко, просто, доступно и понятно. Она будет интересна как любителям, так и профессионалам, каждый сможет почерпнуть для себя выверенные рецептуры знакомых с детства десертов. Эта книга увлечет даже людей, которые абсолютно не связаны со «сладким миром». В ней собраны истории из жизни автора, ее можно назвать «книгой эмоций и воспоминаний». Она вызывает улыбку, радость, сопереживание.
|
Разместил: MIHAIL62 23-09-2019, 19:08 | Комментарии: 0 | Подробнее
| | | |
 |
|  |
br>
|