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: Baguazhang: Theory and Applications
: Yang Jwing-Ming, Shou-Yu Liang
: Ymaa Publication Center
ISBN: 1594391130
: 2008
:
: 564
: epub
: 44.12 MB

A complete training guide for beginners and advanced practitioners of Baguazhang. Packed with over nine hundred photographs, this comprehensive text offers theory, martial applications, sequences, Qigong exercises, weapon training, and is an indispensable resource for those serious about Chinese martial arts.

Translation of Ancient Baguazhang Documents
Baguazhang Turning and Spinning Qigong
Basic Training Hands, Feet, Posture, Stepping
Basic Training Two Person Routines
Body Conditioning with Weights and Poles
Body Conditioning Two Person Routines
Eight Palms Sequence and Martial Applications
Eight Palms Sequence Two-Person Fighting Set
Swimming Body Sequence and Martial Applications
Bagua Deer Hook Sword Sequence and Martial Applications

Indisputably the most comprehensive book on Baguazhang in the English language.

Baguazhang: Theory and Applications








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