Название: The Body Sculpting Bible for Women, Third Edition Автор: Hugo Rivera and James Villepigue Издательство: Hatherleigh Press Год: 2011 Формат: EPUB Размер: 12 Мб Язык: английский / English
The Body Sculpting Bible for Women, Third Edition is now bigger and better than ever! Now with updated and revised material, it contains all the original detailed exercises that made it a best-selling phenomenon, plus: • New Rapid Body Sculpting Workouts and Bodyweight Workouts • Six new diet plans, including milk-free and ovo-lacto-vegetarian diets • Even more tips and helpful information to keep you motivated and help you reach your fitness goals
This comprehensive guide includes not only exercises but also nutritional tips, psychological tricks, meal charts, workout graphs, different fitness plans, the inside scoop on supplements and vitamins, advice on keeping fit while traveling, and weightlifting information for teens, seniors, and expectant mothers.
The 14-Day Body Sculpting Workout for Women has been custom designed by experts to sculpt, slim, and strengthen the unique contours of a woman’s body. The workout never stays the same for long and the results —toned arms, flat abs, tight buns, lean legs, and curves in all the right places—just keep on coming.
With no diet pills, gimmicks, or gadgets, The Body Sculpting Bible for Women, Third Edition is the gold standard for body sculpting, and the essential guide to getting you the body of your dreams.
Уважаемый посетитель, Вы зашли на сайт как незарегистрированный пользователь.
С этой публикацией часто скачивают:
The Body Sculpting Bible for Women, 4th Edition Название: The Body Sculpting Bible for Women, 4th Edition Автор: James Villepigue, Hugo Rivera Издательство: Hatherleigh Press Год: 2016 Формат:...
Body Sculpting with Yoga Название: Body Sculpting with Yoga Автор: Gwen Lawrence Издательство: Gwen Lawrence Год: 2015 Формат: pdf, epub Страниц: 346 Для сайта: Mirknig.su ...
The Men's Health Big Book of Exercises Название: The Men's Health Big Book of Exercises Автор: Adam Campbell Издательство: Rodale Books Год: 2016 Формат: EPUB Размер: 59 Мб Язык:...
The Women's Health Big Book of Exercises 2016 Название: The Women's Health Big Book of Exercises 2016 Автор: Adam Campbell Издательство: Rodale Books Год: 2016 Формат: EPUB Размер: 46 Мб Язык:...
The Women's Health Big Book of Exercises Название: The Women's Health Big Book of Exercises Автор: Adam Campbell Издательство: Rodale Books Год: 2009 Формат: EPUB Размер: 30 Мб Язык:...
Информация
Посетители, находящиеся в группе Гости, не могут оставлять комментарии к данной публикации.
Навигация
Вход на сайт
Реклама
The Body Sculpting Bible for Women, Third Edition 
