Название: Kundalini Yoga: Unlocking the Secrets to Radiant Beauty & Health Автор: Sandra Tan Halliday Издательство: Authorhouse Год: 2003 Формат: PDF Размер: 56 Мб Язык: английский / English
The word Kundalini originates from the Indian kundal, which literally means "the curl of the lock of hair of the beloved." It is a metaphor, a romantic way of describing the flow of energy and consciousness that already exists within each one of us. This energy lies dormant at the base of the spine, ready to be awakened through yogic exercises; it is the energy of consciousness, without which we would cease to exist. When we have a considerable constant flow of that energy in our bodies, we become “alive” and our minds begin to awaken: we become very devoted to the responsibilities in our lives and fascinated by the joys of compassionate living.
Kundalini consciousness may also be defined as the vital energy behind spiritual growth, which has yet to be awakened in most people; and Kundalini Yoga is the science that, when practiced properly, raises that energy. Through regular practice under the guidance of this book, you will enjoy glandular health, radiant beauty, and intense joy in experiencing your own spirituality.
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Kundalini Yoga: Unlocking the Secrets to Radiant Beauty & Health 
