The Ultimate Mixed Martial Arts Training Guide: Techniques for Fitness, Self Defense, and CompetitionКНИГИ » САМООБОРОНА И СПОРТ
Название: The Ultimate Mixed Martial Arts Training Guide: Techniques for Fitness, Self Defense, and Competition Автор: Plyler D., Seibert C. Издательство: Cincinnati, Ohio: Betterway Books Год: 2009 Формат: djvu Страниц: 304 Размер: 15 mb Язык: english
For thousands of years, the thrill of seeing two athletes engaged in martial competition has garnered our attention as human beings. Spectators and audiences love to see two competitors fiercely vying for supremacy, each trying to win the match and achieve victory. We become fascinated by the personal stories of the fighters, cheering them on as they test their strength, endurance, and skills against an adversary.
Today, we're witnessing the evolution of the combative arts. Singular arts have been combined and transformed into the newest and fastest growing sport in the world: mixed martial arts, or MMA. The quickest and easiest way sum up this electrifying sport is that it is an integration of Olympic boxing, Olympic wrestling, Olympic judo, Muay Thai kickboxing and Brazilian Jiu-jitsu. Fighters go all out for anywhere from fifteen to twenty-five grueling minutes of hand-to-hand combat, pushing their minds and bodies to the limit.
The History of Mixed Martial Arts. MMA: The Sport of Warriors. Warrior Preparations. Inside the Warrior’s Mind. A Warrior’s Heart: Cardio Training for Combat. A Warrior’s Power: Strength Training for Combat. The Standup Game: Boxing and Muay Thai Techniques. Wrestling and Takedown Techniques. Ground Work: Jiu-jitsu Techniques. The MMA Triathlon: Ultimate Training Workouts. Speed Training: Faster, Faster, Faster! Nutrition and Supplements. Weight Cutting for the Warrior. And Now, Standing in this Corner.
Judo Training Methods Название: Judo Training Methods Автор: Takahiko Ishikawa, Donn Draeger Издательство: Tuttle Publishing Год: 2011 Формат: PDF Страниц: 328 Размер: 73...
The Ultimate Guide to Mixed Martial Arts Название: The Ultimate Guide to Mixed Martial Arts Автор: Raymond Horwitz, Jon Thibault, Jon Sattler Издательство: Black Belt Communications Год:...
Clinch Fighting for Mixed Martial Arts Название: Clinch Fighting for Mixed Martial Arts Автор: Mike Swain, Chuck Jefferson Издательство: Empire Books ISBN: 1933901071 Год: 2006 ...
The best of the Mixed Martial Arts Название: The best of the Mixed Martial Arts Автор: Randy Couture Издательство: Triumph Год: 2007 Формат: PDF Страниц: 114 Размер: 20 MB Язык:...
Информация
Посетители, находящиеся в группе Гости, не могут оставлять комментарии к данной публикации.
Навигация
Вход на сайт
Реклама
The Ultimate Mixed Martial Arts Training Guide: Techniques for Fitness, Self Defense, and Competition 
