Personal Best Running: Coach Coogan’s Strategies for the Mile to the MarathonКНИГИ » САМООБОРОНА И СПОРТ
Название: Personal Best Running: Coach Coogan’s Strategies for the Mile to the Marathon Автор: Mark Coogan, Scott Douglas Издательство: Human Kinetics ISBN: 1718214715 Год: 2023 Формат: PDF Страниц: 289 Размер: 26,7 МБ Язык: Английский
Good racing doesn’t just happen. It’s a skill that must be honed with training and hard work. In Personal Best Running, Coach Mark Coogan shares his successful formula for running fast—while staying healthy and happy—without running taking over your life.
The Secret of Running Название: The Secret of Running Автор: Hans van Dijk, Ron Van Megen Издательство: Meyer & Meyer Sport Жанр: Физкультура, фитнес Год издания: 2017...
Running form: how to run faster and prevent injury Название: Running form : how to run faster and prevent injury Автор: Anderson, Owen Издательство:Human Kinetics Год: 2019 Формат: pdf Страниц: 233...
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Personal Best Running: Coach Coogan’s Strategies for the Mile to the Marathon 
