Super Powders: Adaptogenic Herbs and Mushrooms for Energy, Beauty, Mood, and Well-BeingКНИГИ » ЗДОРОВЬЕ И МЕДИЦИНА
Название: Super Powders: Adaptogenic Herbs and Mushrooms for Energy, Beauty, Mood, and Well-Being Автор: Katrine Van Wyk Издательство: Countryman Press Год: 2019 Формат: EPUB Размер: 11 Мб Язык: английский / English
From the author of Best Green Drinks Ever, a primer and cookbook for adaptogens. Natural remedies for various physical ailments are well known; now hitting the scene are supplements?made from berries, mushrooms, herbs, and other plants? that can help the body (and mind) adapt to stress. These “adaptogens” work towards restoring balance, enhancing focus and stamina, boosting energy, and improving mood. In Super Powders, health coach Katrine van Wyk takes 20 adaptogens and describes what they are and how to use them. She might recommend goji berries for mood, astragalus for immunity, reishi and moringa for anxiety relief. Adaptogens should be part of every healthy person’s routine, and this appealing book can reveal everything you need to know to get started.
My Herbs Magazine - Issue 11 Название: My Herbs Magazine Издательство: ACV Publishing LLC Год / месяц: January-March 2019 Номер: 11 Формат: True PDF Размер: 12 Mb Язык: English ...
Herbal Remedies Made Simple Название: Herbal Remedies Made Simple: A Beginner's Guide to Using Plants, Herbs, and Flowers for Health and Well-Being Автор: Stacey...
Optimum Nutrition For The Mind Название: Optimum Nutrition For The Mind Автор: Patrick Holford Издательство: Piatkus Books Год: 2010 Формат: AZW3, PDF, EPUB Размер: 7 Мб Язык:...
Навигация
Вход на сайт
Реклама
Super Powders: Adaptogenic Herbs and Mushrooms for Energy, Beauty, Mood, and Well-Being 
