Название: Mindful You - 3rd Edition, 2023 Автор: Коллектив Издательство: Future Год: 2023 Формат: PDF Страниц: 116 Размер: 112,0 МБ Язык: Английский
Starting the keto diet can be a daunting change to your lifestyle, but worry not because Complete Keto Diet Book is here to help provide insight and know-how on all things keto. We’ll cover the major benefits of the lifestyle, as well as explain what ketosis is and why it’s so important. We’ll also touch on keto flu and how you can alleviate some of its symptoms.