Keto Cookbook: 300 Amazing Low-Carb Recipes for Healthy and Delicious MealsКНИГИ » КУЛИНАРИЯ
Название: Keto Cookbook: 300 Amazing Low-Carb Recipes for Healthy and Delicious Meals Автор: Vanessa Olsen Издательство: Vanessa Olsen Год: 2020 Формат: PDF Страниц: 714 Размер: 7,2 МБ Язык: Английский
The ketogenic diet (abbreviated as “keto”) can transform your health. How? Usually, your body burns carbs for fuel. On the keto diet, you shift the ratio of carbs to healthy fat. By eating very few carbs and more fat, your body starts burning fat.