Routledge Handbook of Strength and Conditioning

Routledge Handbook of Strength and Conditioning КНИГИ » САМООБОРОНА И СПОРТ

Название: Routledge Handbook of Strength and Conditioning
Автор: Anthony Turner
Издательство: Routledge
Год: 2018
Формат: PDF
Размер: 10 Мб
Язык: английский / English

Drawing on the latest scientific research, this handbook introduces the essentials of sport-specific strength and conditioning programme design for over 30 different sports. Enhanced by extensive illustrations and contributions from more than 70 world-leading experts, its chapters present evidence-based best practice for sports including football, rugby, tennis, hockey, basketball, rowing, boxing, golf, swimming, cycling and weightlifting, as well as a variety of wheelchair sports.

Every chapter introduces the fundamental requirements of a particular sport – such as the physiological and biomechanical demands on the athlete – and describes a sport-specific fitness testing battery and exercise programme. Additional chapters cover the adaptation of programme design for special populations, including female athletes, young athletes and athletes with a disability. Drawing on the experiences of Olympic and Paralympic coaches and trainers, it offers original insights and practical advice from practitioners working at the highest level.

Innovative, comprehensive and truly international in scope, the Routledge Handbook of Strength and Conditioning is vital reading for all strength and conditioning students and an invaluable reference for strength and conditioning coaches and trainers.

Turbobit

Upload4earn

ОТСУТСТВУЕТ ССЫЛКА/ НЕ РАБОЧАЯ ССЫЛКА ЕСТЬ РЕШЕНИЕ, ПИШИМ СЮДА!

Автор: black 28-12-2018, 21:45 | Напечатать |

Уважаемый посетитель, Вы зашли на сайт как незарегистрированный пользователь.

С этой публикацией часто скачивают:

The Mobility Workout Handbook: Over 100 Sequences for Improved Performance, Reduced Injury, and Increased Flexibility Название: The Mobility Workout Handbook: Over 100 Sequences for Improved Performance, Reduced Injury, and Increased Flexibility Автор: William...

Fatigue in Sport and Exercise Название: Fatigue in Sport and Exercise Автор: Phillips Sh. Издательство: Routledge Жанр: Физкультура, фитнес, спорт Год издания: 2016 Страниц: 270...

Strength and Conditioning for Combat Sports Название: Strength and Conditioning for Combat Sports Автор: Darren Yas Parr Издательство: The Crowood Press Год: 2018 Формат: EPUB Размер: 75 Мб ...

Cycling Workout Handbook: Improve Fitness with 100 of the Best Cycling Workouts Название: Cycling Workout Handbook: Improve Fitness with 100 of the Best Cycling Workouts Автор: Terri Schneider Издательство: Hatherleigh Press...

Sport and Exercise Psychology: The Key Concepts (Routledge Key Guides) Название: Sport and Exercise Psychology: The Key Concepts (Routledge Key Guides) Автор: Wray Vamplew, Tim Chandler, Mike Cronin Издательство:...

Pilates for Athletes: Beginner to Advanced Total Training Program for Athletes in Every Sport Название: Pilates for Athletes Beginner to Advanced Total Training Program for Athletes in Every Sport Автор: Sean Vigue Издательство: Sean Vigue...

Power Yoga for Athletes: More than 100 Poses and Flows to Improve Performance in Any Sport Название: Power Yoga for Athletes: More than 100 Poses and Flows to Improve Performance in Any Sport Автор: Sean Vigue Издательство: Fair Winds...

The Complete Guide to Functional Training Название: The Complete Guide to Functional Training Автор: Allan Collins Издательство: Bloomsbury Sport Год: 2012 Формат: EPUB Размер: 17 Мб Язык:...

Functional Training Handbook Название: Functional Training Handbook Автор: Craig Liebenson DC Издательство: LWW Год: 2014 Формат: PDF Размер: 29 Мб Язык: английский / English ...

New Functional Training for Sports. Second Edition Название: New Functional Training for Sports. Second Edition Автор: Michael Boyle Издательство: Human Kinetics ISBN: 1492530611 Год: 2016...

Информация

Посетители, находящиеся в группе Гости, не могут оставлять комментарии к данной публикации.