Название: Fat Burn Revolution: Boost Your Metabolism and Burn Fat Fast Автор: Julia Buckley Издательство: Bloomsbury Sport Год: 2014 Формат: AZW3 Размер: 24 Мб Язык: английский / English
Looking for a way to shed stubborn fat, or wondering why your current exercise programme isn't helping you slim down? Having trouble breaking through a body fat or fitness plateau? The Fat Burn Revolution demystifies fat burning fitness, answering all these questions and more to put you on the right track for the lean body you have always wanted. With insights into the latest fat-loss information used by top personal trainers combined with tried-and-tested metabolism-boosting workout programmes, the Fat Burn Revolution gives you the tools to sculpt your body. Leading fitness journalist and trainer Julia Buckley shows you the healthy way to condition your body for optimum fat burning - even when you're not exercising.
Men's Fitness Build a Big Chest Название: Men's Fitness Build a Big Chest Автор: Joe Warner Издательство: Dennis Publishing Год: 2013 Формат: PDF Размер: 26 Мб Язык: английский /...
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Fat Burn Revolution: Boost Your Metabolism and Burn Fat Fast 
