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 Название: Спорт как бизнес. Как привести спортивную организацию к успеху: стратегия, лидерство, команда, работа со спонсорами
Автор: Алексей Политыко
Язык: русский
Издательство: Издательские решения
Год: 2016
Страниц: 170 стр. 19 иллюстраций
Формат: pdf
Размер: 10,1 Мб
Сделать российский спорт ярким, прибыльным, результативным и успешным — личная жизненная цель автора книги Алексея Политыко. Эта книга — квинтэссенция его жизненного и профессионального опыта. Читая ее, вы получите новое видение развития спорта в российских условиях и посмотрите на свои проблемы и задачи под новым углом.
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Разместил: PRESSI 2-03-2019, 12:47 | Комментарии: 0 | Подробнее
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 Название: Plyometrics for Speed and Power: Includes over 100 Drills and Exercises
Автор: Glen Thurgood
Издательство: Crowood Press
Год: 2016
Формат: EPUB
Размер: 14 Мб
Язык: английский / English
Many coaches train primarily for strength—pressing, pulling, and squatting—but without converting this maximal strength to speed and power. However, the "holy grail" for most athletes is power, and plyometrics is the best way to achieve this. Plyometrics for Speed and Power will guide you through the basics of plyometric training through to sport-specific drills that will enhance your performance. This new book covers the history of plyometrics and the science behind it, foundation strength, plyometric equipment, warm-up techniques, and performance testing. | |
Разместил: black 1-03-2019, 19:16 | Комментарии: 0 | Подробнее
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 Название: Wing Chun Masters
Автор: Jose M. Fraguas
Издательство: Empire Books
Год: 2013
Формат: PDF
Размер: 33 Мб
Язык: английский / English
Through conversations with many historical Wing Chun figures such as the Grandmaster Yip Man’s sons; Yip Ching and Yip Chun, and other top disciples of his like Wong Shun Leung, Willian Cheung, Victor Kan, Leung Ting, etc…the information in this book has never appeared anywhere before. | |
Разместил: black 28-02-2019, 21:35 | Комментарии: 1 | Подробнее
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 Название: Fitness: Steps to Success
Автор: Naternicola N.L.
Издательство: Human Kinetics
Жанр: Физкультура, фитнес
Год издания: 2015
Страниц: 224
ISBN: 978-1-4504-6885-5
Язык: Английский
Формат: PDF, DJVU
Размер: 16 Мб
Это новое фитнес-дополнение к популярной серии «Шаги к успеху». Fitness: Steps to Success предлагает множество вариантов для создания идеальных индивидуальных фитнес-программ. В них входят групповые и домашние упражнения, развлекательные мероприятия, йога, работа с равновесием, основная работа и основы питания. | |
Разместил: energy555 28-02-2019, 19:43 | Комментарии: 0 | Подробнее
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 Название: Perfect Fit: The Winning Formula: Transform your body in just 8 weeks with my training and nutrition plan
Автор: James Haskell
Издательство: Hodder & Stoughton
Год: 2018
Формат: EPUB
Размер: 22 Мб
Язык: английский / English
In his guide to fitness and nutrition international rugby star James Haskell leads you seamlessly through every step of the journey towards transforming your body and reaching your fitness goals. With an 8-week plan that can be done at home, suitable for those who have not trained before, and a 12-week plan for those who already train regularly, there is something for everyone and James encourages and challenges you to become fitter, stronger and leaner than ever before. | |
Разместил: black 27-02-2019, 20:25 | Комментарии: 0 | Подробнее
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 Название: A League of Their Own: The Secrets of Club Soccer Champions
Автор: Steffen Siebert
Издательство: Meyer & Meyer Sport
Год: 2017
Формат: PDF
Размер: 22 Мб
Язык: английский / English
A League of Their Own provides readers with a closer look at the FIFA Club World Champions, such as FC Barcelona, Bayern Munich, Real Madrid and Manchester City. Readers will catch a glimpse into the history of these clubs while also learning about the individual philosophies of some of the top coaches. This book discusses different tactical philosophies as well as how these tactical approaches have been adjusted by some of soccer's greatest coaches, such as Pep Guardiola, Jose Mourinho, Luis Enrique, and Louis van Gaal. Finally, readers will be taken through case studies of each individual team with a step-by-step analysis of how these tactical setups are successful and how they can be exploited. | |
Разместил: black 27-02-2019, 20:22 | Комментарии: 0 | Подробнее
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 Название: LL Cool J's Platinum 360 Diet and Lifestyle
Автор: LL COOL J and David A. Honig
Издательство: Rodale Books
Год: 2011
Формат: EPUB
Размер: 20 Мб
Язык: английский / English
The Grammy Award–winning rapper and bestselling author shares his secrets to an enviable physique, personal success, and hard-earned peace of mind. How does one of Hollywood's fittest performers stay lean, buff, and balanced? LL Cool J's Platinum 360 Diet and Lifestyle plan covers all the bases for a camera-ready physique and a healthy outlook in life. | |
Разместил: black 27-02-2019, 20:16 | Комментарии: 0 | Подробнее
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 Название: An Approach to Ip Man Style Wing Chun
Автор: Wayne Belonoha
Издательство: Blue Snake Books
Год: 2015
Формат: EPUB
Размер: 10 Мб
Язык: английский / English
An Approach to Ip Man Style Wing Chun is a practical new beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation. | |
Разместил: black 27-02-2019, 18:43 | Комментарии: 0 | Подробнее
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 Название: Survival Training for Law Enforcement: The Israeli Combat System for the Urban Warrior
Автор: Tzviel "BK" Blankchtein and Ann R. Bumbak
Издательство: CRC Press
Год: 2011
Формат: PDF
Размер: 11 Мб
Язык: английский / English
Law enforcement officers are increasingly at risk of violence, injury, and death at the hands of the citizens they are assigned to protect. During the past ten years, there has been a massive upsurge in line-of-duty deaths from intentional violent acts. The question is: what can police trainers do to reduce the trend of violent assaults and murders of police officers? Based on the most sophisticated systems in the world, Survival Training for Law Enforcement: The Israeli Combat System for the Urban Warrior is a definitive guide that offers a new perspective on training police officers to gain control in dangerous confrontations. | |
Разместил: black 26-02-2019, 19:26 | Комментарии: 0 | Подробнее
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 Название: Down and Dirty: The Essential Training Guide for Obstacle Races and Mud Runs
Автор: Matt Davis and Scott Keneally
Издательство: Fair Winds Press
Год: 2014
Формат: EPUB
Размер: 31 Мб
Язык: английский / English
Obstacle course races and mud runs such as Tough Mudder, Spartan Race, Warrior Dash, Rugged Maniac, and Muddy Buddy are all waiting for you to get Down and Dirty. Author Matt B. Davis offers an overview of the most popular races before tackling the most important concerns for any racer: preparation and training. Each obstacle-focused chapter will feature a leading obstacle race athlete who will offer expert advice on how to get prepared for your next race--whether it's your first or you're a recent devotee who wants to try them all. Because each race is different, this book will supply training advice for a variety of obstacles and races. | |
Разместил: black 26-02-2019, 17:49 | Комментарии: 0 | Подробнее
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